Written Foundations

Journal Prompts!

Self-Care Toolkit!

Rituals & Practices

Higher Self Visualisation

Meditation - Forgiveness of Self

QFT Golden Path Healing

Tapping - Self Worth

Somatic Energy Shifting Vid

The Worthy Woman exercise

Body Scan, Mindfulness & Self Connection Exercise

Breathwork with Leanna

Masterclasses

Boundaries Masterclass

How to Stop Self Sabotaging

How to Manage your Mind

Motivation Masterclass

How to Forgive yourself

Self Worth Masterclass

Why you're Stuck & How to Get Unstuck

Holistic Health & Wellbeing Foundations

Holistic Health & Wellbeing Module Introduction

Upgrading your Water

How to Move your Body Authentically

How to eat Healthier for Vitality & To Feel better within your Body!

How to work WITH your Cycle

Your Habits shape your reality

Community, Connection & Support

Authentic Parenting

Emotional Health

How to Live a Low-Tox Lifestyle

Stress Management 101

Spirituality & Faith

Somatic Energy Shifting Vid

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